Fitness

Ready for another week of Instagram Live workouts? If you’ve never joined us before, it’s simple: just go to @popsugarfitness, tap into our IG Live at the times below, and get ready to sweat. This week, you can expect some seriously muscle-shaking moves during Kellie Williams’s ab and glutes bootcamp, plus a ton of sweat with Tabata and HIIT workouts later in the week. Check out the full schedule below, and we’ll see you there! (PS: don’t forget to catch up with our previous live workouts for more fun and effective routines.)

  • 30-Minute Abs and Glutes Bootcamp With Kellie Williams: Monday, May 17, at 9 a.m. PT/12 p.m. ET (equipment recommended: medium dumbbells)
  • 30-Minute Tabata Workout With Kristina Earnest: Wednesday, May 19, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout: Thursday, May 20, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

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