Fitness Workout for Women
10 minute fat burn cardio workout that is high intensity & low impact. This fat fun burning workout is suitable for beginners and seniors and will increase your heart rate, increase your fitness and help you feel really good. No jumping workout and dumbbell weights optional for extra intensity.

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below ๐Ÿ™‚
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โฌ‡๏ธโฌ‡๏ธCLICK BELOW TO DOWNLOAD MY FREE โ€œSTAY YOUNGER LONGERโ€ EBOOK – (Learn to F E E L G O O D & L O O K G O O D over 50!)
โžœ http://eepurl.com/dxHX01

๐Ÿ’ช7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50๐Ÿ’ช
https://fabulous50s.co/challenges/

๐Ÿ”ฅ14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50๐Ÿ”ฅ
https://fabulous50s.co/14-day-challenge/

If you enjoyed this video, I think you will enjoy watching these videos next xx

10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
โžœ https://www.youtube.com/watch?v=8E7cjvOit64

10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s
โžœ https://www.youtube.com/watch?v=pdC3OfWI5cw&t=212s

5 Minute Full Body Stretching Routine!
โžœ https://www.youtube.com/watch?v=ferw4VhbN54

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TODAY I AM WEARINGโ€ฆ

โžœ I’m Wearing (and love) Spanx Active Leggings
Amazon https://amzn.to/2H3OVe4
Nordstrom https://go.magik.ly/ml/mvps/
UK Amazon https://amzn.to/2J2OByg

โžœ Nike Running shoe: https://amzn.to/3gsibKR
โžœ 1kg (2pound) dumbbell hand weights: https://amzn.to/349c7ng
โžœ BEST Dumbbell set for overall fitness: https://amzn.to/2CErety

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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To find out more: LETS CONNECT๐Ÿ‘‹

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https://fabulous50s.co

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I source my music from Audio network. If you love a song from their selection and would like me to include in a workout, please let me know ๐Ÿ™‚
Songs:
Women Like ME
You Go Girl
Like A Dream
If You Wanna Go Get It

๐Ÿ™THANK YOU so much for watching. If you know someone who may enjoy this video…Please share ๐Ÿ™

Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)
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MAIL:

Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450

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***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available…I will use it…I WILL NOT look for a product that pays a commission first, and then do a review…EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not…Its totally up to you… If you do use my links…Thank you so much xx
#fabulous50s #indoorworkout #exerciseover50

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