1:01 Info about getting started!
2:05 STRETCH
7:57 ABS
A good resource is my friend Sahara_fit on Instagram for LGBT friendly workouts and support: https://www.instagram.com/sahara_fit/?hl=en
And go follow QUEEN MEGHAN!!! https://www.instagram.com/meghancurrrie/?hl=en
@Meghan Currrie
MY BOOK OUT! is OUT!
โบ AMAZON: https://www.amazon.com/Out-How-Your-Authentic-Self/dp/1419739948
โบ BARNES&NOBLE: https://www.barnesandnoble.com/w/out-miles-mckenna/1132798882?ean=9781419739941
โบ BOOKTOPIA AUS: https://www.booktopia.com.au/out–miles-mckenna/book/9781760875312.html
๐ฆ๐๐ข๐ฃ ๐ ๐ฌ ๐ ๐๐ฅ๐๐ ๐๐ก ๐๐ข๐ง๐ง๐ข๐ฃ๐๐
https://www.hottopic.com/search?q=MILES+MCKENNA
๐๐๐ง ๐ ๐ฃ๐๐ฅ๐ฆ๐ข๐ก๐๐๐๐ญ๐๐ ๐ฉ๐๐๐๐ข ๐๐ฅ๐ข๐ ๐ ๐ ๐ข๐ก ๐๐๐ ๐๐ข:
https://www.cameo.com/themilesmckenna
Subscribe to My Channel:
โบ http://bit.ly/sub2mileschronicles
My Recent Uploads:
โบ https://www.youtube.com/playlist?list=PLZRMunHKB-dJObUBwEg1HY77p0sM1Q5kW
My Popular Uploads
โบ https://www.youtube.com/playlist?list=PLZRMunHKB-dIMAzcqV7WzoFfa93rp6aLK
๐ช๐๐๐ฅ๐ ๐ง๐ข ๐๐๐ก๐ ๐ ๐
โบINSTAGRAM: https://instagram.com/themilesmckenna
โบTIKTOK: https://www.tiktok.com/@themilesmckenna
โบTWITTER: https://twitter.com/themilesmckenna
โบCAMEO: https://www.cameo.com/themilesmckenna
โบMERCH: https://fanjoy.co/miles
โบBUSINESS INQUIRIES ONLY: mahzad.babayan@fullscreen.com
About MILES:
Miles Aaron McKenna is known for his LGBTQ+ advice content and antics surrounding coming out and being authentically you! Outside of making videos, he frequently attends safe spaces and LGBT centers bringing comedic stories and powerful peer support to queer and trans youth.
[HOME WORKOUTS FOR TRANS MASCULINE/ NONBINARY PEOPLE]
[https://youtu.be/GGOFDPIzGdI]
MilesChronicles:
https://www.youtube.com/mileschronicles