Fitness Workout
Scheduling your workouts like this will give you OPTIMAL muscle growth!!

quote of the day: “turn pain into power”

follow my socials!
instagram @tayloreolsen @fitwtaylor
tiktok @tayloreolsen
snapchat @taylorolsennn
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my fav amazon goodies (including the leggings!)
workout clothes!
Misfits Health Protein:

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