Fitness Workout
Best Workout Plan In this video I go over 7 Tips on how to be make the most of your workout plan/routine and get the most of it but more importantly stick to it! The best workout plan is the one you stick to! So grab a pen and paper and take notes!

OVERALL TIP — If is doesn’t challenge you it probably won’t change you!

Take your rest days seriously! It’s so important to take your rest days seriously and rest days mean something different for everyone so listen to your body.

Make your workouts fun, listen to music, do exercises and workout that you like to do

Schedule what you’re doing and when you’re doing it! I love using the grocery shopping analogy

Prioritize warming up and cooling down — it’s the best for injury Prevention

Your workout should always match your goals

Stay accountable to someone or even yourself but it’s important when it comes to keeping you on track.

Thank you for watching my video and make sure you check out my instagram and my other youtube videos

#workout #bestworkoutplan #workoutplan

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Check out here for some of the gear I use.  Camera bundle  Soft box lights Blue Yeti USB Mic for Recording & Streaming  Movo WMX-20-DUO 48-Channel UHF Wireless Lavalier Microphone System Glide Gear TMP100 Adjustable iPad/ Tablet/ Smartphone Teleprompter GalSports Exercise Ball (45cm-75cm), Anti-Burst Yoga Ball Chair with Quick Pump  HOT TOOLS  Professional Black Gold Micro-Shine Flat Iron, 1 1/4 Inches  Fit Simplify Resistance Loop Exercise Bands for Home Fitness  ProsourceFit Exercise Balance Pad 15 x 12 – Blue  AmazonBasics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap  CAP Barbell Set of 2 Hex Rubber Dumbbell with Metal Handles, Pair of 2 Heavy Dumbbells Choose Weight

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